:root {
  --page-bg: #f4f1eb;
  --surface: #ffffff;
  --surface-alt: #eef5f9;
  --ink: #0f2d45;
  --ink-soft: #587082;
  --navy: #0a3159;
  --navy-deep: #08213a;
  --blue: #1682c4;
  --lime: #8ec63f;
  --gold: #ef9d3a;
  --line: rgba(10, 49, 89, 0.12);
  --shadow: 0 20px 48px rgba(9, 40, 70, 0.16);
  --container-width: min(1180px, calc(100vw - 2.6rem));
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  background:
    radial-gradient(circle at top left, rgba(22, 130, 196, 0.06), transparent 34%),
    linear-gradient(180deg, #fcfbf8 0%, var(--page-bg) 100%);
  color: var(--ink);
  font-family: "Source Sans 3", "Segoe UI", sans-serif;
  line-height: 1.55;
}

img {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
  text-decoration: none;
}

button {
  font: inherit;
}

.container {
  width: var(--container-width);
  margin: 0 auto;
}

.section-kicker {
  display: inline-flex;
  align-items: center;
  gap: 0.55rem;
  color: var(--blue);
  font-size: 0.92rem;
  font-weight: 700;
  letter-spacing: 0.16em;
  text-transform: uppercase;
}

.section-kicker::before {
  content: "";
  width: 2.5rem;
  height: 2px;
  border-radius: 999px;
  background: linear-gradient(90deg, var(--blue), var(--lime));
}

.site-header {
  position: relative;
  z-index: 20;
  background: rgba(255, 255, 255, 0.95);
  backdrop-filter: blur(12px);
  box-shadow: 0 10px 30px rgba(10, 49, 89, 0.06);
}

.site-header__top {
  display: grid;
  grid-template-columns: 140px 1fr 140px;
  align-items: center;
  gap: 1rem;
  padding: 1.2rem 0 1rem;
}

.site-header__support-logo {
  justify-self: start;
}

.site-header__support-logo img {
  height: 58px;
  width: auto;
}

.site-brand__title {
  display: block;
  text-align: center;
  color: var(--navy);
  font-family: "Barlow Condensed", "Franklin Gothic Medium", sans-serif;
  font-size: clamp(2rem, 2.5vw, 3rem);
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.site-header__actions {
  display: flex;
  justify-content: flex-end;
  align-items: center;
  gap: 0.45rem;
}

.icon-link {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 2.6rem;
  height: 2.6rem;
  border: 0;
  border-radius: 999px;
  background: transparent;
  color: var(--navy-deep);
  transition: background-color 180ms ease, color 180ms ease, transform 180ms ease;
}

.icon-link:hover,
.icon-link:focus-visible {
  background: rgba(22, 130, 196, 0.1);
  color: var(--blue);
  transform: translateY(-1px);
}

.icon-link svg {
  width: 1.25rem;
  height: 1.25rem;
}

.site-header__portal-link {
  width: auto;
  min-width: 0;
  padding: 0 0.95rem;
  border-radius: 999px;
  background: rgba(22, 130, 196, 0.08);
  color: var(--navy);
  font-family: "Barlow Condensed", "Franklin Gothic Medium", sans-serif;
  font-size: 1.05rem;
  font-weight: 700;
  letter-spacing: 0.05em;
  text-transform: lowercase;
}

.icon-link--disabled {
  cursor: default;
}

.site-nav {
  border-top: 1px solid var(--line);
}

.site-nav__bar {
  position: relative;
}

.site-nav__toggle {
  display: none;
  margin: 0.85rem 0;
  padding: 0.7rem 1rem;
  border: 1px solid rgba(10, 49, 89, 0.18);
  border-radius: 999px;
  background: var(--surface);
  color: var(--navy);
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.site-nav__list {
  display: flex;
  justify-content: center;
  align-items: stretch;
  gap: 2.2rem;
  margin: 0;
  padding: 0.9rem 0 1rem;
  list-style: none;
}

.site-nav__item {
  position: relative;
  display: flex;
  align-items: center;
}

.site-nav__item-row {
  display: flex;
  align-items: center;
  gap: 0.15rem;
}

.site-nav__link {
  display: inline-flex;
  align-items: center;
  min-height: 2.25rem;
  color: var(--ink-soft);
  font-size: 0.92rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  transition: color 180ms ease;
}

.site-nav__item.is-active > .site-nav__link,
.site-nav__item.is-active .site-nav__link,
.site-nav__link:hover,
.site-nav__link:focus-visible {
  color: var(--navy);
}

.site-nav__submenu-toggle {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 1.9rem;
  height: 1.9rem;
  border: 0;
  border-radius: 999px;
  background: transparent;
  color: var(--ink-soft);
}

.site-nav__submenu-toggle svg {
  width: 1rem;
  height: 1rem;
}

.site-nav__submenu {
  position: absolute;
  top: calc(100% + 0.65rem);
  left: 50%;
  min-width: 240px;
  margin: 0;
  padding: 0.6rem;
  list-style: none;
  background: rgba(255, 255, 255, 0.98);
  border: 1px solid rgba(10, 49, 89, 0.08);
  border-radius: 18px;
  box-shadow: var(--shadow);
  opacity: 0;
  visibility: hidden;
  transform: translate(-50%, 0.7rem);
  transition: opacity 180ms ease, transform 180ms ease, visibility 180ms ease;
}

.site-nav__submenu::before {
  content: "";
  position: absolute;
  top: -0.4rem;
  left: 50%;
  width: 0.8rem;
  height: 0.8rem;
  background: inherit;
  border-top: 1px solid rgba(10, 49, 89, 0.08);
  border-left: 1px solid rgba(10, 49, 89, 0.08);
  transform: translateX(-50%) rotate(45deg);
}

.site-nav__submenu-item + .site-nav__submenu-item {
  margin-top: 0.15rem;
}

.site-nav__submenu-link {
  display: block;
  padding: 0.7rem 0.85rem;
  border-radius: 12px;
  color: var(--ink-soft);
  font-weight: 600;
  transition: background-color 180ms ease, color 180ms ease;
}

.site-nav__submenu-link:hover,
.site-nav__submenu-link:focus-visible {
  background: rgba(22, 130, 196, 0.08);
  color: var(--navy);
}

.site-nav__item--has-children:hover > .site-nav__submenu,
.site-nav__item--has-children:focus-within > .site-nav__submenu,
.site-nav__item--has-children[data-open="true"] > .site-nav__submenu {
  opacity: 1;
  visibility: visible;
  transform: translate(-50%, 0);
}

.home-hero {
  background: transparent;
}

.home-hero__image {
  min-height: clamp(230px, 29vw, 360px);
  background-position: center;
  background-repeat: no-repeat;
  background-size: cover;
  overflow: hidden;
}

.home-hero__overlay {
  display: flex;
  justify-content: center;
  align-items: center;
  min-height: inherit;
  padding: 3.2rem 0;
}

.home-hero__logo {
  width: min(240px, 44vw);
  transform: scale(1.22);
  transform-origin: center;
  filter: drop-shadow(0 22px 28px rgba(7, 34, 60, 0.18));
}

.intro-section {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(320px, 460px);
  gap: clamp(2rem, 4vw, 5rem);
  align-items: start;
  padding: 4.6rem 0 6rem;
}

.intro-section__copy h1,
.placeholder-hero h1,
.placeholder-card h2 {
  margin: 0.7rem 0 1rem;
  color: var(--navy);
  font-family: "Barlow Condensed", "Franklin Gothic Medium", sans-serif;
  font-size: clamp(2.3rem, 4vw, 4rem);
  line-height: 0.98;
  letter-spacing: 0.02em;
}

.intro-section__copy p,
.placeholder-hero p,
.placeholder-card p {
  margin: 0 0 1.2rem;
  color: var(--ink-soft);
  font-size: 1.14rem;
}

.home-inline-link {
  color: var(--blue);
  font-weight: 700;
  text-decoration: underline;
  text-decoration-thickness: 2px;
  text-underline-offset: 0.18em;
}

.home-inline-link:hover,
.home-inline-link:focus-visible {
  color: var(--navy);
}

.slideshow {
  border: 1px solid rgba(10, 49, 89, 0.08);
  border-radius: 28px;
  background: var(--surface);
  box-shadow: var(--shadow);
  overflow: hidden;
}

.slideshow__viewport {
  position: relative;
  aspect-ratio: 4 / 3;
  background: linear-gradient(180deg, rgba(10, 49, 89, 0.02), rgba(10, 49, 89, 0.1));
}

.slideshow__slide {
  position: absolute;
  inset: 0;
  margin: 0;
  opacity: 0;
  transform: scale(1.02);
  transition: opacity 460ms ease, transform 460ms ease;
}

.slideshow__slide.is-active {
  opacity: 1;
  transform: scale(1);
}

.slideshow__slide img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.slideshow__control {
  position: absolute;
  top: 50%;
  z-index: 3;
  width: 2.8rem;
  height: 2.8rem;
  border: 0;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.88);
  color: var(--navy);
  font-size: 1.3rem;
  transform: translateY(-50%);
  box-shadow: 0 12px 26px rgba(8, 33, 58, 0.16);
  transition: transform 180ms ease, background-color 180ms ease;
}

.slideshow__control:hover,
.slideshow__control:focus-visible {
  background: rgba(255, 255, 255, 1);
  transform: translateY(-50%) scale(1.04);
}

.slideshow__control--prev {
  left: 0.95rem;
}

.slideshow__control--next {
  right: 0.95rem;
}

.slideshow__dots {
  display: flex;
  justify-content: center;
  gap: 0.55rem;
  padding: 1rem;
}

.slideshow__dot {
  width: 0.72rem;
  height: 0.72rem;
  border: 0;
  border-radius: 999px;
  background: rgba(10, 49, 89, 0.18);
  transition: transform 180ms ease, background-color 180ms ease;
}

.slideshow__dot.is-active,
.slideshow__dot:hover,
.slideshow__dot:focus-visible {
  background: linear-gradient(90deg, var(--blue), var(--lime));
  transform: scale(1.2);
}

.placeholder-hero {
  padding: 2.8rem 0 1.7rem;
}

.placeholder-section {
  padding: 0 0 5rem;
}

.placeholder-card {
  border-radius: 28px;
  background: rgba(255, 255, 255, 0.88);
  border: 1px solid rgba(10, 49, 89, 0.08);
  box-shadow: var(--shadow);
  padding: 2rem;
}

.placeholder-card-stack {
  display: grid;
  gap: 2rem;
}

.coaches-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
  gap: 1.4rem;
}

.pool-location-stack {
  display: grid;
  gap: 1.6rem;
}

.pool-location-card {
  display: grid;
  grid-template-columns: minmax(300px, 0.92fr) minmax(0, 1.08fr);
  gap: 1.35rem;
  align-items: stretch;
  padding: 1rem;
}

.pool-location-card--relocation {
  grid-template-columns: 1fr;
  gap: 1rem;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.95), rgba(22, 130, 196, 0.07)),
    rgba(255, 255, 255, 0.88);
}

.pool-location-card__top {
  display: grid;
  gap: 0.5rem;
}

.pool-location-card__top h2 {
  margin: 0;
}

.pool-location-card__media {
  overflow: hidden;
  border-radius: 24px;
  min-height: 100%;
  background: linear-gradient(180deg, rgba(10, 49, 89, 0.04), rgba(10, 49, 89, 0.12));
}

.pool-location-card__image {
  width: 100%;
  height: 100%;
  min-height: 320px;
  object-fit: cover;
}

.pool-location-card__body {
  display: grid;
  align-content: center;
  gap: 0.75rem;
  padding: 0.4rem 0.4rem 0.4rem 0;
}

.pool-location-card--relocation .pool-location-card__media {
  min-height: 0;
}

.pool-location-card--relocation .pool-location-card__image {
  display: block;
  width: 100%;
  height: auto;
  min-height: 0;
  max-height: 280px;
  object-fit: contain;
}

.pool-location-card--relocation .pool-location-card__body {
  align-content: start;
  padding: 0 0.2rem 0.2rem;
}

.pool-location-card__body h2 {
  margin: 0;
}

.pool-location-card__body p:last-child {
  margin-bottom: 0;
}

.coach-card {
  display: grid;
  gap: 1rem;
  padding: 1rem;
}

.coach-card__media {
  position: relative;
  aspect-ratio: 4 / 5;
  overflow: hidden;
  border-radius: 22px;
  border: 1px solid rgba(10, 49, 89, 0.08);
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.34), rgba(255, 255, 255, 0.04)),
    linear-gradient(145deg, rgba(22, 130, 196, 0.2), rgba(142, 198, 63, 0.18), rgba(239, 157, 58, 0.22));
}

.coach-card__media::before {
  content: "";
  position: absolute;
  width: 46%;
  aspect-ratio: 1;
  top: 10%;
  right: 8%;
  border-radius: 50%;
  background: rgba(255, 255, 255, 0.34);
}

.coach-card__media::after {
  content: "";
  position: absolute;
  left: 10%;
  right: -16%;
  bottom: -16%;
  height: 56%;
  border-radius: 999px;
  background: linear-gradient(180deg, rgba(10, 49, 89, 0.12), rgba(10, 49, 89, 0.03));
}

.coach-card__image {
  position: relative;
  z-index: 1;
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.coach-card__placeholder {
  position: relative;
  z-index: 1;
  display: flex;
  align-items: flex-start;
  justify-content: flex-start;
  height: 100%;
  padding: 1rem;
}

.coach-card__placeholder-label {
  display: inline-flex;
  justify-self: start;
  padding: 0.35rem 0.75rem;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.72);
  color: var(--navy);
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

.coach-card__body {
  display: grid;
  gap: 0.28rem;
  padding: 0 0.1rem 0.2rem;
}

.coach-card__body h3 {
  margin: 0;
  color: var(--navy);
  font-family: "Barlow Condensed", "Franklin Gothic Medium", sans-serif;
  font-size: 1.9rem;
  line-height: 0.96;
}

.coach-card__title {
  margin: 0;
  color: var(--ink-soft);
  font-size: 1rem;
  font-weight: 600;
}

.coach-card__blurb {
  margin: 0;
  color: var(--ink-soft);
  font-size: 1rem;
  margin-top: 0.35rem;
}

.placeholder-card--calendar {
  display: grid;
  gap: 1rem;
}

.placeholder-card h2 {
  font-size: clamp(1.8rem, 3vw, 2.5rem);
}

.placeholder-link-list {
  margin: 0;
  padding-left: 1.4rem;
  color: var(--ink-soft);
}

.placeholder-link-list li + li {
  margin-top: 0.8rem;
}

.placeholder-link-list a {
  color: var(--blue);
  font-weight: 700;
  text-decoration: underline;
  text-decoration-thickness: 2px;
  text-underline-offset: 0.18em;
  transition: color 180ms ease, text-underline-offset 180ms ease, text-decoration-thickness 180ms ease;
}

.placeholder-link-list a:hover,
.placeholder-link-list a:focus-visible {
  color: var(--navy);
  text-decoration-thickness: 3px;
  text-underline-offset: 0.24em;
}

.placeholder-card p a {
  color: var(--blue);
  font-weight: 700;
  text-decoration: underline;
  text-decoration-thickness: 2px;
  text-underline-offset: 0.18em;
}

.placeholder-card p a:hover,
.placeholder-card p a:focus-visible {
  color: var(--navy);
}

.placeholder-card__cta {
  display: inline-flex;
  align-items: center;
  gap: 0.55rem;
  padding: 0.8rem 1.15rem;
  border-radius: 999px;
  background: linear-gradient(90deg, rgba(22, 130, 196, 0.14), rgba(142, 198, 63, 0.18));
  border: 1px solid rgba(22, 130, 196, 0.22);
  box-shadow: 0 10px 24px rgba(10, 49, 89, 0.08);
  text-decoration: none;
  transition: transform 180ms ease, box-shadow 180ms ease, background-color 180ms ease;
}

.placeholder-card__cta::after {
  content: "\2197";
  font-size: 0.95em;
}

.placeholder-card__cta:hover,
.placeholder-card__cta:focus-visible {
  transform: translateY(-1px);
  box-shadow: 0 14px 28px rgba(10, 49, 89, 0.14);
  text-decoration: none;
}

.calendar-embed {
  overflow: hidden;
  border-radius: 22px;
  border: 1px solid rgba(10, 49, 89, 0.1);
  background: linear-gradient(180deg, rgba(10, 49, 89, 0.02), rgba(10, 49, 89, 0.08));
}

.calendar-embed iframe {
  display: block;
  width: 100%;
  min-height: 900px;
  border: 0;
  background: #fff;
}

.training-section {
  padding-top: 0.6rem;
}

.training-filter {
  display: grid;
  gap: 0.6rem;
  margin-top: 1.2rem;
}

.training-filter__label {
  color: var(--ink-soft);
  font-size: 0.85rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.training-filter__buttons {
  display: flex;
  flex-wrap: wrap;
  gap: 0.6rem;
}

.training-filter__button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.62rem 1rem;
  border: 1px solid rgba(10, 49, 89, 0.14);
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.82);
  color: var(--navy);
  font-family: "Barlow Condensed", "Franklin Gothic Medium", sans-serif;
  font-size: 1rem;
  font-weight: 700;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  cursor: pointer;
  transition: transform 180ms ease, box-shadow 180ms ease, background-color 180ms ease, color 180ms ease, border-color 180ms ease;
}

.training-filter__button:hover,
.training-filter__button:focus-visible {
  transform: translateY(-1px);
  border-color: rgba(22, 130, 196, 0.28);
  box-shadow: 0 12px 24px rgba(9, 40, 70, 0.1);
  outline: none;
}

.training-filter__button.is-active {
  background: linear-gradient(135deg, rgba(10, 49, 89, 0.96), rgba(22, 130, 196, 0.88));
  border-color: transparent;
  color: #fff;
  box-shadow: 0 14px 28px rgba(9, 40, 70, 0.14);
}

.training-schedule {
  display: grid;
  gap: 1.8rem;
}

.training-schedule__intro {
  position: relative;
  display: grid;
  grid-template-columns: minmax(0, 1.35fr) minmax(320px, 0.95fr);
  gap: 1.4rem;
  padding: clamp(1.6rem, 3vw, 2.4rem);
  overflow: hidden;
  border-radius: 32px;
  background:
    radial-gradient(circle at top right, rgba(142, 198, 63, 0.18), transparent 30%),
    radial-gradient(circle at bottom left, rgba(22, 130, 196, 0.16), transparent 36%),
    linear-gradient(135deg, rgba(255, 255, 255, 0.96), rgba(238, 245, 249, 0.92));
  border: 1px solid rgba(10, 49, 89, 0.08);
  box-shadow: var(--shadow);
}

.training-schedule__intro::after {
  content: "";
  position: absolute;
  right: -5rem;
  bottom: -7rem;
  width: 18rem;
  height: 18rem;
  border-radius: 999px;
  background: radial-gradient(circle, rgba(239, 157, 58, 0.14), transparent 68%);
  pointer-events: none;
}

.training-schedule__copy,
.training-schedule__aside {
  position: relative;
  z-index: 1;
}

.training-schedule__copy {
  display: grid;
  align-content: start;
  gap: 1rem;
}

.training-schedule__copy h2 {
  margin: 0;
  color: var(--navy);
  font-family: "Barlow Condensed", "Franklin Gothic Medium", sans-serif;
  font-size: clamp(2.3rem, 4vw, 4.2rem);
  line-height: 0.96;
  letter-spacing: 0.02em;
}

.training-schedule__copy p {
  margin: 0;
  max-width: 62ch;
  color: var(--ink-soft);
  font-size: 1.08rem;
}

.training-schedule__notes {
  display: grid;
  gap: 0.75rem;
  margin: 0;
  padding: 0;
  list-style: none;
}

.training-schedule__notes li {
  position: relative;
  padding-left: 1.2rem;
  color: var(--ink-soft);
}

.training-schedule__notes li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0.72rem;
  width: 0.55rem;
  height: 2px;
  border-radius: 999px;
  background: linear-gradient(90deg, var(--blue), var(--lime));
}

.training-schedule__aside {
  display: grid;
  align-content: start;
  gap: 1rem;
}

.training-panel {
  display: grid;
  gap: 1rem;
  padding: 1.2rem 1.25rem;
  border-radius: 26px;
  background: rgba(255, 255, 255, 0.84);
  border: 1px solid rgba(10, 49, 89, 0.08);
  box-shadow: 0 16px 34px rgba(9, 40, 70, 0.1);
}

.training-panel h3 {
  margin: 0;
  color: var(--navy);
  font-family: "Barlow Condensed", "Franklin Gothic Medium", sans-serif;
  font-size: 1.8rem;
  line-height: 0.98;
  letter-spacing: 0.02em;
}

.training-panel__label {
  margin: 0 0 0.55rem;
  color: var(--ink-soft);
  font-size: 0.8rem;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
}

.training-legend__group + .training-legend__group {
  padding-top: 1rem;
  border-top: 1px solid rgba(10, 49, 89, 0.08);
}

.training-chip-list {
  display: flex;
  flex-wrap: wrap;
  gap: 0.55rem;
}

.schedule-chip {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 0.38rem 0.72rem;
  border-radius: 999px;
  border: 1px solid transparent;
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  white-space: nowrap;
}

.schedule-chip--academy {
  background: rgba(239, 157, 58, 0.12);
  border-color: rgba(239, 157, 58, 0.24);
  color: #9a5b04;
}

.schedule-chip--competition {
  background: rgba(22, 130, 196, 0.12);
  border-color: rgba(22, 130, 196, 0.24);
  color: var(--blue);
}

.schedule-chip--state-development {
  background: rgba(142, 198, 63, 0.18);
  border-color: rgba(142, 198, 63, 0.28);
  color: #5f821a;
}

.schedule-chip--state-national {
  background: rgba(10, 49, 89, 0.1);
  border-color: rgba(10, 49, 89, 0.16);
  color: var(--navy);
}

.activity-legend {
  display: grid;
  gap: 0.8rem;
  margin: 0;
  padding: 0;
  list-style: none;
}

.activity-legend__item {
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.activity-legend__text {
  display: grid;
  gap: 0.1rem;
}

.activity-legend__text strong {
  color: var(--navy);
  font-size: 0.98rem;
}

.activity-legend__text span {
  color: var(--ink-soft);
  font-size: 0.92rem;
}

.minimum-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.8rem;
}

.minimum-card {
  position: relative;
  display: grid;
  align-content: start;
  gap: 0.48rem;
  padding: 0.95rem;
  overflow: hidden;
  border-radius: 20px;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.98), rgba(244, 241, 235, 0.82));
  border: 1px solid rgba(10, 49, 89, 0.08);
}

.minimum-card::before {
  content: "";
  position: absolute;
  inset: 0 0 auto 0;
  height: 4px;
  background: var(--minimum-accent);
}

.minimum-card--academy {
  --minimum-accent: linear-gradient(90deg, rgba(239, 157, 58, 0.98), rgba(239, 157, 58, 0.44));
}

.minimum-card--competition {
  --minimum-accent: linear-gradient(90deg, rgba(22, 130, 196, 0.98), rgba(22, 130, 196, 0.44));
}

.minimum-card--state-development {
  --minimum-accent: linear-gradient(90deg, rgba(142, 198, 63, 0.98), rgba(142, 198, 63, 0.44));
}

.minimum-card--state-national {
  --minimum-accent: linear-gradient(90deg, rgba(10, 49, 89, 0.98), rgba(10, 49, 89, 0.44));
}

.minimum-card__count {
  color: var(--navy);
  font-family: "Barlow Condensed", "Franklin Gothic Medium", sans-serif;
  font-size: 2.4rem;
  line-height: 0.9;
}

.minimum-card__label {
  color: var(--ink-soft);
  font-size: 0.92rem;
  font-weight: 600;
}

.training-week {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1.25rem;
}

.training-day {
  position: relative;
  display: grid;
  gap: 1.2rem;
  padding: 1.3rem;
  overflow: hidden;
  border-radius: 30px;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.95), rgba(238, 245, 249, 0.9));
  border: 1px solid rgba(10, 49, 89, 0.08);
  box-shadow: 0 18px 40px rgba(9, 40, 70, 0.12);
}

.training-day::before {
  content: "";
  position: absolute;
  inset: 0 0 auto 0;
  height: 5px;
  background: linear-gradient(90deg, var(--blue), var(--lime), var(--gold));
}

.training-day::after {
  content: "";
  position: absolute;
  top: -25%;
  right: -10%;
  width: 9rem;
  height: 9rem;
  border-radius: 999px;
  background: radial-gradient(circle, rgba(22, 130, 196, 0.08), transparent 70%);
  pointer-events: none;
}

.training-day__header {
  position: relative;
  z-index: 1;
  display: flex;
  align-items: center;
  gap: 0.9rem;
}

.training-day__badge {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 3rem;
  height: 3rem;
  border-radius: 18px;
  background: rgba(10, 49, 89, 0.08);
  color: var(--navy);
  font-size: 0.78rem;
  font-weight: 800;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.training-day__header h3 {
  margin: 0;
  color: var(--navy);
  font-family: "Barlow Condensed", "Franklin Gothic Medium", sans-serif;
  font-size: 2rem;
  line-height: 0.95;
}

.training-day__periods {
  position: relative;
  z-index: 1;
  display: grid;
  gap: 1rem;
}

.training-period {
  display: grid;
  gap: 0.75rem;
}

.training-period__label {
  display: inline-flex;
  align-items: center;
  align-self: start;
  padding: 0.35rem 0.7rem;
  border-radius: 999px;
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.training-period--morning .training-period__label {
  background: rgba(239, 157, 58, 0.16);
  color: #9a5b04;
}

.training-period--afternoon .training-period__label {
  background: rgba(22, 130, 196, 0.14);
  color: var(--blue);
}

.training-period__sessions {
  display: grid;
  gap: 0.8rem;
}

.training-session {
  position: relative;
  display: grid;
  gap: 0.85rem;
  padding: 1rem;
  overflow: hidden;
  border-radius: 24px;
  background: rgba(255, 255, 255, 0.96);
  border: 1px solid rgba(10, 49, 89, 0.08);
  box-shadow: 0 12px 24px rgba(9, 40, 70, 0.08);
}

.training-session::before {
  content: "";
  position: absolute;
  inset: 0 0 auto 0;
  height: 4px;
  background: var(--session-accent);
}

.training-session__squads {
  display: flex;
  flex-wrap: wrap;
  gap: 0.45rem;
}

.training-activity-list {
  display: grid;
  gap: 0.55rem;
  margin: 0;
  padding: 0;
  list-style: none;
}

.training-activity {
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 0.7rem;
  padding: 0.72rem 0.82rem;
  border-radius: 18px;
  background: rgba(238, 245, 249, 0.86);
  border: 1px solid rgba(10, 49, 89, 0.06);
}

.training-activity__icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 2.2rem;
  height: 2.2rem;
  flex-shrink: 0;
  border-radius: 16px;
  color: var(--navy);
}

.training-activity__icon svg {
  width: 1.15rem;
  height: 1.15rem;
}

.training-activity__icon--legend {
  width: 2rem;
  height: 2rem;
}

.training-activity__label {
  color: var(--navy);
  font-weight: 700;
}

.training-activity__time {
  color: var(--ink-soft);
  font-size: 0.94rem;
  font-weight: 600;
  text-align: right;
}

.training-activity--swim .training-activity__icon,
.training-activity__icon--swim {
  background: rgba(22, 130, 196, 0.14);
  color: var(--blue);
}

.training-activity--dryland .training-activity__icon,
.training-activity__icon--dryland {
  background: rgba(214, 86, 67, 0.14);
  color: #b54835;
}

.training-activity--gym .training-activity__icon,
.training-activity__icon--gym {
  background: rgba(10, 49, 89, 0.1);
  color: var(--navy);
}

.training-activity--cycle .training-activity__icon,
.training-activity__icon--cycle {
  background: rgba(35, 168, 136, 0.16);
  color: #15745d;
}

.training-table-layout {
  display: grid;
  gap: 1rem;
}

.training-table-layout.container {
  width: min(1540px, calc(100vw - 1.2rem));
}

.training-table__panel {
  position: relative;
  border-radius: 38px;
  padding: 1.15rem;
  background:
    linear-gradient(180deg, rgba(255, 255, 255, 0.96), rgba(10, 49, 89, 0.06)),
    linear-gradient(135deg, rgba(239, 157, 58, 0.08), rgba(22, 130, 196, 0.08));
  border: 1px solid rgba(10, 49, 89, 0.08);
  box-shadow: 0 24px 44px rgba(9, 40, 70, 0.1);
}

.training-table-layout__intro {
  display: grid;
  gap: 0.8rem;
  max-width: 72ch;
}

.training-table-layout__intro h2 {
  margin: 0;
  color: var(--navy);
  font-family: "Barlow Condensed", "Franklin Gothic Medium", sans-serif;
  font-size: clamp(2.2rem, 4vw, 3.7rem);
  line-height: 0.96;
}

.training-table-layout__intro p {
  margin: 0;
  color: var(--ink-soft);
  font-size: 1.05rem;
}

.training-table__scroll {
  overflow-x: auto;
  padding-bottom: 0.35rem;
}

.training-table__scroll.is-animating-layout {
  overflow-y: hidden;
}

.training-grid {
  width: 100%;
  min-width: 1280px;
  display: grid;
  gap: 0.3rem;
}

.training-grid__head-row,
.training-grid__body {
  display: grid;
  grid-template-columns: 5.8rem repeat(6, minmax(0, 1fr));
}

.training-grid__head-row {
  column-gap: 0.7rem;
  align-items: stretch;
  margin-bottom: 0.1rem;
}

.training-grid__body {
  grid-template-columns: 5.8rem minmax(0, 1fr);
  grid-template-rows: repeat(7, auto);
  column-gap: 0.7rem;
  row-gap: 0.62rem;
  align-items: stretch;
}

.training-grid__corner {
  visibility: hidden;
}

.training-grid__head {
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 0.95rem 0.8rem;
  border-radius: 22px;
  background: linear-gradient(135deg, rgba(10, 49, 89, 0.96), rgba(22, 130, 196, 0.86));
  color: #fff;
  font-family: "Barlow Condensed", "Franklin Gothic Medium", sans-serif;
  font-size: 1.45rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}

.training-grid__rail-block {
  display: flex;
  grid-column: 1;
  transform-origin: top center;
}

.training-grid__rail-block--morning {
  grid-row: 1 / span 3;
}

.training-grid__rail-block--afternoon {
  grid-row: 4 / span 4;
}

.training-grid__rail-block span {
  display: flex;
  flex: 1 1 auto;
  align-items: center;
  justify-content: center;
  padding: 1rem 0.65rem;
  border-radius: 0;
  color: #fff;
  font-family: "Barlow Condensed", "Franklin Gothic Medium", sans-serif;
  font-size: 1.35rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  writing-mode: vertical-rl;
  transform: rotate(180deg);
}

.training-grid__rail-block--morning span {
  background: linear-gradient(180deg, rgba(239, 157, 58, 0.92), rgba(239, 157, 58, 0.62));
}

.training-grid__rail-block--afternoon span {
  background: linear-gradient(180deg, rgba(22, 130, 196, 0.94), rgba(10, 49, 89, 0.82));
}

.training-grid__row {
  grid-column: 2;
  display: grid;
  grid-template-columns: repeat(6, minmax(0, 1fr));
  column-gap: 0.7rem;
  align-items: stretch;
  transform-origin: top center;
}

.training-grid__row.is-collapsed,
.training-grid__rail-block.is-hidden,
.training-table__card.is-hidden {
  display: none;
}

.training-grid__row--1 {
  grid-row: 1;
}

.training-grid__row--2 {
  grid-row: 2;
}

.training-grid__row--3 {
  grid-row: 3;
}

.training-grid__row--4 {
  grid-row: 4;
}

.training-grid__row--5 {
  grid-row: 5;
}

.training-grid__row--6 {
  grid-row: 6;
}

.training-grid__row--7 {
  grid-row: 7;
}

.training-grid__slot {
  display: flex;
  min-height: 0;
  align-self: stretch;
}

.training-grid__slot > .training-table__card {
  flex: 1 1 auto;
  width: 100%;
  height: auto;
  min-height: 0;
}

.training-grid__slot--empty {
  background: transparent;
}

.training-grid__row--morning .training-table__card {
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.98), rgba(239, 157, 58, 0.06));
}

.training-grid__row--afternoon .training-table__card {
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.98), rgba(22, 130, 196, 0.06));
}

.training-table {
  width: 100%;
  min-width: 1120px;
  border-collapse: separate;
  border-spacing: 0.7rem 0;
  table-layout: fixed;
}

.training-table thead th {
  padding: 0.95rem 0.8rem;
  border-radius: 22px;
  background: linear-gradient(135deg, rgba(10, 49, 89, 0.96), rgba(22, 130, 196, 0.86));
  color: #fff;
  font-family: "Barlow Condensed", "Franklin Gothic Medium", sans-serif;
  font-size: 1.45rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}

.training-table thead th.training-table__section-head {
  width: 5.8rem;
  padding: 0;
  background: transparent;
  box-shadow: none;
}

.training-table tbody th {
  padding: 0;
  vertical-align: top;
}

.training-table__cell {
  padding: 0;
  height: 100%;
  vertical-align: top;
}

.training-table__cell--empty {
  background: transparent;
}

.training-table td {
  padding: 0;
  vertical-align: top;
}

.training-table__section {
  width: 5.8rem;
}

.training-table__section span {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 100%;
  height: 100%;
  padding: 1rem 0.65rem;
  border-radius: 0;
  color: #fff;
  font-family: "Barlow Condensed", "Franklin Gothic Medium", sans-serif;
  font-size: 1.35rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  writing-mode: vertical-rl;
  transform: rotate(180deg);
  box-shadow: none;
}

.training-table__section--start span {
  border-top-left-radius: 24px;
  border-top-right-radius: 24px;
}

.training-table__section--end span {
  border-bottom-left-radius: 24px;
  border-bottom-right-radius: 24px;
}

.training-table__section--morning span {
  background: linear-gradient(180deg, rgba(239, 157, 58, 0.92), rgba(239, 157, 58, 0.62));
}

.training-table__section--afternoon span {
  background: linear-gradient(180deg, rgba(22, 130, 196, 0.94), rgba(10, 49, 89, 0.82));
}

.training-table__row--afternoon-start .training-table__card {
  box-shadow: 0 0 0 2px rgba(22, 130, 196, 0.16), 0 18px 34px rgba(9, 40, 70, 0.12);
}

.training-table__card {
  position: relative;
  display: grid;
  align-content: start;
  gap: 0.7rem;
  height: auto;
  min-height: 0;
  padding: 1rem;
  overflow: hidden;
  border-radius: 24px;
  border: 1px solid rgba(10, 49, 89, 0.08);
  box-shadow: 0 16px 30px rgba(9, 40, 70, 0.1);
  will-change: filter, opacity, transform, box-shadow;
  transition:
    filter 300ms cubic-bezier(0.22, 1, 0.36, 1),
    opacity 260ms ease,
    transform 320ms cubic-bezier(0.22, 1, 0.36, 1),
    box-shadow 320ms cubic-bezier(0.22, 1, 0.36, 1);
}

.training-table__card::before {
  content: "";
  position: absolute;
  inset: 0 0 auto 0;
  height: 4px;
  background: var(--cell-accent, linear-gradient(90deg, rgba(10, 49, 89, 0.12), rgba(10, 49, 89, 0.02)));
}

.training-table__row--morning .training-table__card {
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.98), rgba(239, 157, 58, 0.06));
}

.training-table__row--afternoon .training-table__card {
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.98), rgba(22, 130, 196, 0.06));
}

.training-table__card--minimum {
  align-content: start;
  justify-items: start;
}

.training-table__card.is-focused {
  transform: translateY(-2px);
  box-shadow: 0 0 0 2px rgba(22, 130, 196, 0.18), 0 18px 34px rgba(9, 40, 70, 0.14);
}

.training-table__card.is-dimmed {
  filter: blur(1.8px) saturate(0.72);
  opacity: 0.34;
}

.training-table__card.is-exiting {
  filter: blur(3.2px) saturate(0.52);
  opacity: 0;
  transform: scale(0.97);
}

.training-table__card.is-swapping-out {
  filter: blur(1.8px) saturate(0.72);
  opacity: 0.14;
  transform: translateY(-0.35rem) scale(0.992);
}

.training-table__card.is-entering {
  filter: blur(2px) saturate(0.78);
  opacity: 0;
  transform: translateY(0.45rem) scale(0.992);
}

.training-table__card.is-swapping-in {
  filter: blur(1.6px) saturate(0.82);
  opacity: 0;
  transform: translateY(0.55rem) scale(0.994);
}

.training-grid.is-no-transition .training-grid__row,
.training-grid.is-no-transition .training-table__card {
  transition: none !important;
}

.training-table__title {
  margin: 0;
  color: var(--navy);
  font-family: "Barlow Condensed", "Franklin Gothic Medium", sans-serif;
  font-size: 1.55rem;
  line-height: 0.98;
}

.training-table__subtitle {
  margin: 0;
  color: var(--ink-soft);
  font-size: 0.9rem;
}

.training-table__chip-list {
  display: flex;
  flex-wrap: wrap;
  gap: 0.45rem;
  align-self: start;
}

.training-table__activity-list {
  margin: 0;
  padding: 0;
  list-style: none;
}

.training-table__activity-list {
  display: grid;
  gap: 0.5rem;
}

.training-table__activity {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 0.6rem;
  align-items: center;
}

.training-table__activity-copy {
  display: grid;
  gap: 0.08rem;
}

.training-table__activity-copy strong {
  color: var(--navy);
  font-size: 0.94rem;
}

.training-table__activity-copy span {
  color: var(--ink-soft);
  font-size: 0.82rem;
}

.training-table__minimum-count {
  color: var(--navy);
  font-family: "Barlow Condensed", "Franklin Gothic Medium", sans-serif;
  font-size: 3rem;
  line-height: 0.9;
}

.training-table__minimum-label {
  color: var(--ink-soft);
  font-size: 0.92rem;
  font-weight: 600;
}

.site-footer {
  border-top: 1px solid var(--line);
  background: rgba(255, 255, 255, 0.84);
}

.site-footer__inner {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1rem;
  padding: 1.3rem 0 1.6rem;
}

.site-footer__copy,
.site-footer__links {
  margin: 0;
  color: var(--ink-soft);
}

.site-footer__links {
  display: flex;
  gap: 1.2rem;
}

.site-footer__links a:hover,
.site-footer__links a:focus-visible,
.site-footer__copy a:hover,
.site-footer__copy a:focus-visible {
  color: var(--navy);
}

@media (max-width: 1120px) {
  .training-schedule__intro {
    grid-template-columns: 1fr;
  }

  .training-week {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
}

@media (max-width: 960px) {
  .site-header__top {
    grid-template-columns: 88px 1fr auto;
  }

  .site-brand__title {
    text-align: left;
    font-size: clamp(1.55rem, 5vw, 2.15rem);
  }

  .site-nav__toggle {
    display: inline-flex;
    align-items: center;
    justify-content: center;
  }

  .site-nav__list {
    display: none;
    flex-direction: column;
    align-items: stretch;
    gap: 0.4rem;
    padding: 0 0 1rem;
  }

  .site-nav.is-open .site-nav__list {
    display: flex;
  }

  .site-nav__item {
    display: block;
  }

  .site-nav__item-row {
    justify-content: space-between;
  }

  .site-nav__link {
    padding: 0.55rem 0;
  }

  .site-nav__submenu {
    position: static;
    min-width: 0;
    margin-top: 0.35rem;
    padding: 0 0 0 0.8rem;
    border: 0;
    border-radius: 0;
    background: transparent;
    box-shadow: none;
    display: none;
    opacity: 1;
    visibility: visible;
    transform: none;
  }

  .site-nav__submenu::before {
    display: none;
  }

  .site-nav__item--has-children[data-open="true"] > .site-nav__submenu {
    display: block;
  }

  .site-nav__submenu-link {
    padding: 0.55rem 0;
  }

  .intro-section {
    grid-template-columns: 1fr;
    padding-top: 3.4rem;
  }

  .pool-location-card {
    grid-template-columns: 1fr;
  }

  .pool-location-card__image {
    min-height: 260px;
  }

  .training-day {
    padding: 1.15rem;
  }

  .training-day__header h3 {
    font-size: 1.8rem;
  }

  .training-table thead th {
    font-size: 1.3rem;
  }

  .intro-section__media {
    max-width: 620px;
  }

  .site-footer__inner {
    flex-direction: column;
    align-items: flex-start;
  }
}

@media (max-width: 640px) {
  .container {
    width: min(100vw - 1.4rem, 100%);
  }

  .site-header__top {
    grid-template-columns: 70px 1fr;
    gap: 0.7rem;
  }

  .site-header__actions {
    grid-column: 1 / -1;
    justify-content: flex-end;
  }

  .home-hero__overlay {
    padding: 2.4rem 0;
  }

  .minimum-grid,
  .training-week {
    grid-template-columns: 1fr;
  }

  .training-table {
    min-width: 980px;
  }

  .training-grid {
    min-width: 1360px;
  }

  .training-grid__head {
    font-size: 1.3rem;
  }

  .training-filter__button {
    font-size: 0.92rem;
  }

  .training-table__card {
    min-height: 10.5rem;
    padding: 0.9rem;
  }

  .training-panel {
    padding: 1rem;
  }

  .training-activity {
    grid-template-columns: auto 1fr;
  }

  .training-activity__time {
    grid-column: 2;
    text-align: left;
  }

  .slideshow__control {
    width: 2.45rem;
    height: 2.45rem;
  }

  .placeholder-card {
    padding: 1.5rem;
  }

  .pool-location-card {
    padding: 0.9rem;
  }

  .pool-location-card__image {
    min-height: 220px;
  }
}